On the 12th, Dongfeng Cummins Engine Co., Ltd.'s "5+1" Conference (Party Committee, Commission for Discipline Inspection, Trade Unions, Youth League Committee, Quarterly Report on Propaganda Work and Joint Conference on Party Building Business) was held in Xiangfan. At the meeting, the relevant department of Dongfeng Cummins reported the completion of the work against the indicators set at the beginning of the year, and put forward the next phase of work measures in combination with the actual situation. He Yonghui, deputy party secretary of the Dongfeng Cummins Corporation and chairman of the labor union, said that the party-mass system must translate the relevant plans into effective actions to support the realization of goals and promote the growth of sales performance of the company. All employees must strive for high productivity and achieve the 2009 goals. From January to July of this year, Dongfeng Cummins produced and sold 62,000 engines, which is far from the target. In order to ensure the realization of the 142,000 annual targets, in the third and fourth quarters, the Dongfeng Cummins Party Committee will not only carry out work on quality improvement projects, cost reduction projects, product serialization projects, market development projects, and gold service projects. It will also use Dongfeng’s “passionate passion for over 200,000†activities as a platform to focus on the center's work, give full play to the advantages of party building political work, and make contributions to production and operation.
A core crusher is a term used to describe a workout or exercise
routine that specifically targets and strengthens the muscles of the core. The
core muscles include the abdominals, obliques, lower back, and the muscles that
support the spine and pelvis.
A core crusher workout typically consists of a variety of exercises
that engage these muscles, such as planks, crunches, Russian twists, bicycle
crunches, and leg raises. These exercises are often performed in a circuit or
interval format, with short rest periods between each exercise.
The goal of a core crusher workout is to improve core strength,
stability, and endurance. A strong core is important for overall functional
fitness, as it helps to support and stabilize the body during various movements
and activities.
In addition to traditional core exercises, a core crusher workout
may also incorporate other exercises that engage the core, such as squats,
lunges, and push-ups, as these movements require core activation for proper
form and stability.
Overall, a core crusher workout is an intense and challenging
routine that is designed to target and strengthen the core muscles for improved
functional fitness and overall strength.
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